your eardrum, injure the inside of your ear

 

can damage your eardrum, injure the inside of your ear canal, newsvilla.org or even cause an ear infection, according to guidelines published in the publication Otolaryngology-Head and Neck Surgery.

You may have also heard of ear candling as an alternative. onnp.org All I’ll say here is don’t. It’s a snake oil remedy peddled by people with no knowledge of medicine or ear health, likelier to cause severe damage or burns more than anything else.

So what exactly should you do in order to safely clean your ears?

In most cases, nothing. Earwax is a perfectly normal panifol.com part of the ears, intended to protect them from foreign agents in a similar manner to the mucus in your nose. Perhaps most importantly, the ears are pretty good at cleaning themselves — unless you’re actively experiencing a blockage, it’s usually better to leave them alone.

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